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thatsexyhealthygirl:

freemindfreebody:

evilsicntwisted:

sometimesyouhavetoobeyourownhero:

A deaf woman hearing for the first time.

reminds you to appreciate the little things in life.

This is absolutely beautiful…

a little reminder to myself to worry not to much…

this is so awesome.

this is beautiful. I legit teared up :’)

(Source: thingswilllookbetterinthemorning)

I need to get it together

I’ve been letting my emotional eating habits take over and I’ve gained a few pounds. Nothing I can’t come back from, but I hate letting my emotions getting the best of me.

Since I’ve gained a few pounds I’ve had to fight a lot of urges and negative self talk about my body image.

Going for my long run today, lets see if that helps.

gettingtomygoalweightby2012:

This is such good advice.

I really need to stick to this. I clearly know what my weakness are and yet I continue to buy them thinking “things will be different this time”.

Im not the kind of person who can have “just two” oreos or “just a few” cadbury mini eggs. I’m just not.

gettingtomygoalweightby2012:

This is such good advice.

I really need to stick to this. I clearly know what my weakness are and yet I continue to buy them thinking “things will be different this time”.

Im not the kind of person who can have “just two” oreos or “just a few” cadbury mini eggs. I’m just not.

(Source: escape-the-fat)

New Mile PR!

Woke up early and went to the track with Megan. Decided to time my mile again. Last time I timed it, it was 10:36ish I think. The time before that it was 11:30ish.

This morning it was 9:29! woohoo! I love seeing progress :)

Mmm. Chard, tomato, mushroom and mozzarella pizza with a cauliflower parmesan garlic sauce on a homemade whole wheat crust. So delish!

Mmm. Chard, tomato, mushroom and mozzarella pizza with a cauliflower parmesan garlic sauce on a homemade whole wheat crust. So delish!

*If this wasn’t your childhood*

hahaha jumanji always scared the shit out of me.

(Source: cutescushi, via enmotion)

andthenitallchanged:

I am not going to say I did a couple cat reps today when I thought about this gif earlier….but I won’t deny it either.

brb dying

(Source: consultingasshole, via shakeitoritsettles)

Finished my first 10K!

I can’t believe it! I ran my first 10K yesterday in 1:06:07! Way under my goal time of 1:15! 

I jogged the whole thing, only stopping to walk through the water stations. Honestly, the last mile felt pretty awful. If it wasn’t for Lady Gaga I don’t know that I would have gotten through it without stopping. I also sprinted at the very end, but as a result when I finished I felt super shakey, almost like I was going to faint. Thankfully I had brought some applesauce, so that made me feel better.

Does that shakey fainting feeling mean I should have taken a gel?

Ran my first 5 miler… evarrr

My 10K is this weekend… eek! I got a little behind on my training, my five mile run was supposed to be last weekend but it kept getting to pushed back to today which is three days before the race. oops.

Well, I’m not going to run at all tomorrow or friday so heres hoping I’m able to run most if not all of the 10k this Saturday!

helpingjanet:

Hey everyone :) If you are healthy and still not convinced to join the registry, please think about the following 10 reasons:

  1. You will never go through as much pain as I will, even if you become the chosen one and are asked to go through a procedure that involves accessing your direct marrow,…